Shanika Esparaz M.D. is a board-certified Ophthalmologist who is currently in private practice at Northeast Ohio Eye Surgeons. She provides comprehensive care as well and performs cataract surgery. She serves as a clinical associate professor of surgery at NEOMED. She enjoys connecting with her patients in clinic as well as teaching and connecting with young professionals on social media platforms. She is also board certified in Lifestyle Medicine as well as a certified health coach. She enjoy coaching other women in healthcare in terms of their health and wellbeing.
Dr. Esparaz has launched two digital courses- Mindful Nutrition and Master Your Mindset. They are geared towards women in healthcare, especially early career physicians and physician moms who want to take a crash course in nutrition science and/or learn how to become more intentional and mindful to uplevel their mental well being. Here is the website to check out more!
In this episode we discuss:
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